MY PEACHES I HAVE A CONFESSION!! After my show I took a break from the machines. Prepping for 16 weeks for the WBFF in August took a ton of determination, discipline and sacrifice. Post-show I felt a little burnt out. I am fortunate to have a small gym in my condo where I have access to cardio machines and free weights. I took advantage of that along with training with some of my clients and going to yoga! I definitely didnt stop working out, just took the intensity down a notch for awhile. That fire within me has been lit again and I am so pumped and excited to get back into my lifting routine! After competed in 4 shows in 3 years I know my body and mind needed a little break so I have no regrets! Heres to smashing NEW goals and dreams in 2014 and I know this will be my best year yet!! It is important to me to stay real with my fans! Thank you all for you love and support. xoxo
Posted on: Wed, 29 Jan 2014 18:06:06 +0000
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