MY TRUTH ABOUT LOSING WEIGHT: Regardless of my shapeliness I am - TopicsExpress



          

MY TRUTH ABOUT LOSING WEIGHT: Regardless of my shapeliness I am still overweight & obese! It feels really good every Sunday watching the numbers decline on the scale as this motivates me to continue to modify my eating habits. Each morning after working out I put a 😊 on the calendar! I noticed the recognizable change when I did the pictures showing my progress. Im practically down 2 dress sizes and 1 pant size. I became somewhat depressed one day when I took a long look in the mirror and much to my surprise the woman staring back at me was not happy and had not lost one pound 😞!!! (an attack of the enemy) That day I worked out twice. My challenge now is access skin which is not tightening up as quick as I would like for it to and the visible stretch marks from where my skin was stretched beyond its limits. This past week was challenging - missed working out on Monday and even though I stretched it out over 2 two days I had a decadent meal on Wednesday & Thursday. I was once critical of others when Id see them on tv all sad and crying about their weight loss struggles eventually returning to their old habits and now I clearly understand.........(teary eyed) #come2far2giveupnow
Posted on: Sat, 05 Apr 2014 02:45:14 +0000

Trending Topics



Recently Viewed Topics




© 2015