MY TRUTH FOR TODAY - Life happens, and happens, and happens. If we intend to achieve our goals it is necessary to make ourselves a priority, regardless of what is happening around us, with us, to us. The time necessary to focus on 30 minutes of exercise, preparing wls friendly healthy meals and snacks, getting in water and some exercise (it can be in 10 minute increments- walk from the back of a parking lot into the store) is really quite minimal. We spend more time often thinking about why we cant then just doing what we can... Just a personal observation..Every one of you is a powerful beautiful human being with the ability to Say I CAN and follow through and smile when you say I DID
Posted on: Wed, 06 Aug 2014 23:43:33 +0000