MacGyver Bachelor Food Tip of the Day Left over taco meat. Green leaf lettuce. Two hard boiled eggs. A Roma tomato. That avocado you have been waiting to ripen. A big leaf of green kale. Rockin Ranch. You have a taco salad waiting to happen, my friend! Other possible ingredients: a limp-ass carrot you can shred. the remaining salvageable parts of a bunch of celery you can dice, the white ends of the green onions you let shrivel up in your vegetable drawer you can dice. This is the clean out the fridge salad. Taco meat covers a multitude of sins. The key is to get a big leaf of green kale, pull the stem, chop the holy beJesus out of it, and add it to the chopped lettuce. It adds needed folates* (another word lost on Facebooks spell check), B and A vitamins, and fiber. MacGyver nutrition tip: go cruciferous** when you can. Build the salad so that you can take a pretty picture like the one below. But nobody eats a salad looking like that. Mix the MO-FO so that the dressing and all the parts are mixed together. Pictures to follow since I appear to have lost my ability to post pictures due to my providing references. Thanks Facebook! (Effin dillwads!) We are building the turd of tomorrow! * https://en.wikipedia.org/wiki/Folic_acid **https://en.wikipedia.org/wiki/Cruciferous_vegetables
Posted on: Wed, 25 Jun 2014 03:44:59 +0000
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