Main - CrossFit Warm-up C/F: CFC Clean (No - TopicsExpress

Main - CrossFit Warm-up C/F: CFC Clean (No Measure) Run 400 2 RNFT 10 deadlifts 10 clean high pulls 10 hang cleans 10 front squats Weightlifting C/F: Power Clean + Power Jerk Metcon Comp: Metcon (AMRAP - Rounds and Reps) AMRAPx 20 min 9 C2B Pullups 21 Air Squats 15 Hang Cleans (95/65#) -1 min rest- Fit: Metcon (AMRAP - Rounds and Reps) AMRAPx 20 min 9 Pullups 21 Air Squats 15 Hang Cleans (75/55#) -1 min rest- scale pullups to ring rows

Here I am covering for someone in Agoura Hills. He assured me

Black Friday and Cyber Monday Deals Paiste Signature Dark Energy

Love Fantasy Football, but hate rooting against your favorite team

I just made next weeks laundry soap. My kitchen smells so

Part 2 of 3 : Drying Towels after Washing or Using: 1) Hang

Black & Decker Deep Fryer is a 1,500 W Deep Fryer with a 2L

You can call me out dated or ancient but I am an old school kind

life weight loss centers

Jonathan G. Albin, game market analyst and avid games enthusiast