Major sweat fest at last night’s sessions and great to see new faces at both classes. Great atmosphere and work ethic cos that’s how we roll at RetroFit Tameside ; ) Today’s fitness options include; 17.30 TRX Bodyweight suspension training (whole body session to work all your energy systems and get you that lean, athletic body) 18.30 Mutant Training Systems (advanced strength and conditioning circuit). Ideal session for those entering adventure races like Total Warrior, Tough Mudder, X-Runner etc. If you would like to join our growing community and see what all the fuss is about why not experience what we have to offer for free. Just inbox us and we can get the ball rolling. Booking in advance is essential. Please share because we want to help as many people as possible to live healthy vibrant lives by providing real life solutions for nutrition, lifestyle, physical movement and stress management.
Posted on: Wed, 17 Jul 2013 07:09:33 +0000
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