Make healthy decisions out of love for yourself not because of hate for the way you look. Hate is pain and you dont take care of what you hate. Having a little disgust is a good starting point but make decisions out of joy for a goal out of love for your future - Sadly-many times we got to the point of disgust because we didnt like or care about ourselves very much. You cant make a permanent change by keeping that attitude So love your body. All its bumps or lumps. And then love it into any shape you want. You are so much more than the size of your jeans. Love where this body can take you - love it into a your brighter future. Taking care of it so you can obsess less about a number on a scale to free you up to impact someone around you. There is an epidemic of hurting people. Its worth figuring this out. Starts with us :) #love
Posted on: Tue, 08 Jul 2014 11:42:40 +0000
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