Make your own version of Arctic Zero ice cream...it tastes better - TopicsExpress



          

Make your own version of Arctic Zero ice cream...it tastes better too. More recipes like this at bikini365recipes How to make one large serving (need a food processor): 1. In a bowl, mix 1 cup greek yogurt and 1 scoop of vanilla protein powder. Add in some cinnamon and nutmeg. Stir well, and fold the mixture into an ice cream tray and freeze overnight. 2. Remove the ice cube tray the next day, and remove the cubes by running the bottom of the tray under hot water. 3. Place the cubes in a food processor, and add in 1/4 cup greek yogurt and about 1/4 cup of unsweetened almond milk. Add 1 tbs of Walden Farms Sugar Free Maple syrup. 4. Blend and mix the cubes - you may need to add in a little more almond milk to get it to the right consistency - the less milk you use the better/thicker this will come out. 5. Remove and stir in about 3 tablespoons of crushed walnuts. Sprinkle the top with cinnamon and fresh ground nutmeg. I dont count numbers or macros because I dont like doing math every day, but this would essentially be a larger sized serving of protein and a healthy fat.
Posted on: Mon, 12 Jan 2015 01:39:51 +0000

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