Makes me laugh when people say I am so lucky to be this slim so - TopicsExpress

Makes me laugh when people say I am so lucky to be this slim so can eat whatever I want! Nope, that is not how it works!! People can not always naturally be slim. I had to eat right and healthy. Let me give you an insight of my diet; I stay away from fast food as much as I can! (Mc Donalds, Burger King, Pizza Express,ready prepared meals....) I never eat fatty and greasy food! (Doughnuts, cookies, dip fries....) Last time I had a bar of chocolate (full of fat and sugar they are) was 4 months ago) White bread, white sugar, white pasta.....do not even enter my home and exist in my diet) I drink at least 2.5l water every day. I eat my fav deserts sensibly once a while. (I love love lemon maringue, strawberry cheese cake) 😋😋 I replace unhealthy food with healthy one. dark chocolate instead of other chocolates! Brown bread, brown sugar, natural sweeteners (Stavia), brown pasta, brown rice.... So, I still eat but I do eat right! Now let me phrase it again... It is not that I am naturally slim! It is because YOU ARE WHAT YOU EAT! 😉

Hey community, Im curious, do any of the rest of you have any

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