Making steady progress with my deadlifts, heavy day today & - TopicsExpress

Making steady progress with my deadlifts, heavy day today & finished on my set of 4 & forcing an extra rep out 3 plates 140kg, @jamiedorego has got me killing it, hitting PBs & getting shredded, again focusing on perfect form & keeping neutral spine throughout, maximising time under tension! #abs #athlete #aesthetic #boy #girl #body #fit #flex #follow #fitness #fitnessmodel #fitfam #gym #gymlife #instafitness #london #model #muscle #pump #ripped #squat #swole #sixpack #shredded #traininsane #run #running #shesquats #shesquatsbro

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