Man, I had to chase out 3 sets of guys trying to take over my - TopicsExpress

Man, I had to chase out 3 sets of guys trying to take over my squat rack tonight! And they didnt even want to squat but rather shoulder press. I was tri-setting with the leg press and hack squat machine training quads and they didnt even notice my drink bottle and phone inside the rack. I needed a sign that said Rack in use lol. Anyways this video is of my last exercise - abductor machine - as Im trying to add in specific glute training at least once a week now. :)

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