Man you gotta love technology, I forget my phone has slow motion - TopicsExpress

Man you gotta love technology, I forget my phone has slow motion on it so I decided to take shot on deadlifts from Thursday. Again made some solid progress as I was able to pull 430 lbs for all 4 sets of 3 reps. Woke up bloated Thursday at 195.3 lbs as well. Just wrapped up another well of solid training, without a doubt was a real rough one with all the volumes. Day by day I continue to wind down and dial it in. atncoaching #atncoaching #nutrition #training #health #wellness #performance #deadlift #deadlifts #powerlifting

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