Mantra practice is a central aspect of traditional Yoga Meditation, Vedanta, and Tantra. The video includes 13 practical tips on how to use a mantra or sacred word. These suggestions are general in nature and should apply to most any use of mantra. Included are suggestions related to repeating with feeling, remembering internally, allowing the mantra to repeat itself at its own speed, counting or not counting, the use of mala or counting beads, four levels of mantra, mantra as a name of god, the leading quality of mantra, speaking or listening to mantra, and dealing with thoughts and mantra. From: swamij swamij/mantra-use.htm
Posted on: Thu, 04 Sep 2014 05:23:27 +0000
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