Many coaches and fitness enthusiasts have a problem. A big problem. A big problem that, despite their hard work and effort, absolutely kills their results because they keep getting in their own way. The problem? They think theyre different. They think they can do more, train more, and handle more stress than they really can. This mindset leads to a host of problems, not least of which includes a common training modification that halts their progress completely. In this weeks short episode of The Angry Coaches, Adam Pine and I discuss this modification in detail, why its an issue, and how to avoid it. Coaches! This Training Modification is Killing Your Results ---> bit.ly/1wm3pI7
Posted on: Wed, 22 Oct 2014 10:25:16 +0000
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