Many of you have already worked out once today (reminder: early am classes are down in the Lower Fieldhouse at Westshore for this week only) and you have another opportunity to do so at 6:30 at Pearkes tonight! Reasons to stay regularly active: • Increased energy • Improved sleep • Controlled body weight • Increase in muscle mass, decrease in fat • Improved mood, decreased depression • Improved self-esteem • Reduced risk of osteoporosis • Reduced risk of heart disease • Improved immune system function
Posted on: Tue, 15 Jul 2014 15:56:50 +0000
Trending Topics
Recently Viewed Topics
© 2015