Many of you have heard me extolling the benefits of moving away from modern toxic wheat to the more primitive Einkorn wheat. I can say that moving away from modern wheat has been the most positive health decision Ive ever made, short of when I quit smoking. The whole gluten thing is largely misleading, in my opinion (excepting celiacs, who are really allergic). Instead, its the modern wheat gluten which is poison. I make my own Einkorn bread and buy Einkorn pasta and it truly is remarkable stuff. You get practically a full meal with a few slices of hearty bread, without the poor health affects, bloating, weight gain and other health effects of modern wheat.
Posted on: Sat, 18 Oct 2014 13:41:15 +0000
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