Many people ask me and how will you help me, what are we actually going to do during the sessions? Its an excellent question, and inspired me to develop a series of short videos to give you a glimpse into our work together. This is number one, very fresh, I shot it only yesterday: CHAIRWORK. https://youtube/watch?v=e4PsDmkdkRU Chairwork has its origins in Jacob Moreno’s Psychodrama, and it was made famous through the work of Frederick “Fritz” Perls, the founder of Gestalt therapy. There are different core ways to use chairwork, or at times called empty chair technique: (1) External dialogues; (2) Internal dialogues; (3) Dreamwork; (4) Corrective dialogues; (5) Role-playing. I used the Internal Dialogue in this video, aiming to resolve a conflict within oneself. Different parts of ourselves are explored and addressed, leading to profound insight and behaviour change. Chairwork is an exciting and creative approach to change and healing and I hope youll enjoy watching this video. #chairwork
Posted on: Wed, 05 Nov 2014 13:35:34 +0000
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