Many people assume that using artificial sweeteners is a great way - TopicsExpress

Many people assume that using artificial sweeteners is a great way to reduce their calorie intake compared to using real sugar. What people do not know is that is it also a great way to get intestinal inflammation which can lead to other diseases of the intestine. Many artificial sweeteners reduce the good bacteria in your intestines by a rate as high as 50%. We need this good bacteria in the linings of our intestines to break down components of the food we consume everyday. The article that I attached explains in more detail the harmful health effect that using artificial sweeteners have on your health.

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