Many people may be looking to boost their immune system in light of recent events. There are steps you can take to improve your own natural immunity. Share with a friend who this may help. What helps you to stay well? Boost Vitamin A and D levels with sunshine, grass fed butter, liver and supplements such as: amzn.to/1sOhAXb Use essential oils such as thieves: grassfedgirl/essential-oils/ Eat more gelatin amzn.to/1sOjtmz and bone broth to supply the gut with healing amino acids, recipe here: grassfedgirl/category/gelatin-recipes/ Eat probiotic foods to increase good bacteria that makes us more vital. recipe here: grassfedgirl/easy-recipe-for-raw-sauerkraut/ Get plenty of sleep:grassfedgirl/10-simple-ways-to-improve-your-sleep/ Lower your stress: grassfedgirl/10-ways-to-reduce-your-stress/ Also watch your negative thoughts what we think about becomes our reality.
Posted on: Fri, 17 Oct 2014 02:14:46 +0000
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