Many times I hear people say that they are just wired that way or that they are too told to change etc... These are negative limiting beliefs that you can change. We learn new things all the time - even later in life. You learn how to cook new kinds of food. You learn new phone numbers when friends move. You learn the words of a new hit song. You CAN learn to do many new things any time in your life. You can retrain your brain to think Optimistically too!!. identifying your negative beliefs and then reciting affirmations, practicing Optimistic mantra meditations and consciously looking for things to be grateful for will change the way you currently process your life and your surroundings. Changing your thoughts changes how you feel and that changes the actions that you take. Its never too late to change!
Posted on: Mon, 29 Dec 2014 14:00:01 +0000
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