March 15 God, grant me the serenity to accept the things I cannot change, The courage to change the things I can, And wisdom to know the difference. —REINHOLD NIEBUHR, “SERENITY PRAYER” Today is the anniversary of Demi Lovatos sobriety, so she wanted to share the serenity prayer. Those who are recovering use this prayer on a daily basis, but what is truly amazing about it is that you don’t have to be in recovery to speak these words. She has spoken this prayer almost every day of her recovery and it has helped simplify the sea of emotions and feelings that often run through her, especially on a hard day. We do the best we can in life, we take things one day at a time, and sometimes we all just need a simple reminder of that. Goal: Speak this prayer aloud to yourself or with a friend today and observe how it makes you feel. Repeat it daily for a week and allow it to change your perspective on things.
Posted on: Sat, 15 Mar 2014 15:54:02 +0000
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