Max Effort is hosting a CrossFit Stongman Seminar August - TopicsExpress

Max Effort is hosting a CrossFit Stongman Seminar August 24! Instructed by #RobOrlando This one-day seminar is a performance-oriented workshop for all levels of athletes and coaches wishing to explore the world of strongman movements. Attendees will understand how to lift Atlas stones, carry a yoke and farmer’s handles, flip tires, and clean and press odd objects such as a log, keg, anvil, or stone. Attendees will spend the entire day practicing with each implement and will learn how to program these movements into CrossFit workouts. To register click link below https://regonline/builder/site/Default.aspx?EventID=1493242

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