May is Better Sleep Month! Sleep Tip #5: Get comfortable- - TopicsExpress

May is Better Sleep Month! Sleep Tip #5: Get comfortable- Create a room that is ideal for sleeping. This means cool, dark and quiet. Consider having dark shades, a fan or other devices that suit your sleeping needs. Most everyone has an occasional sleepless night. If you often have trouble sleeping due to breathing issues or sleep apnea contact Dr. Tenaglia. We might be able to help you get the sleep you deserve.

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