Meatless Balls Ingredients: 1 cup cooked lentils, 1 carrot chopped, 1 celery stalk chopped, 1/2 onion diced, 4 oz. sliced mushrooms, 1 garlic clove minced, 1 egg, 1 tbs tomato paste, Small handful of fresh parsley roughly chopped, 1 tsp thyme, Pinch of black pepper, 1/3 cup chopped walnuts, 1/4 cup finely grated parmesan Directions: Preheat the oven to 400 degrees. Sauté carrots, celery, onions, garlic, thyme, and pepper for 5 minutes. Add tomato paste and mushrooms, sauté for another 8 minutes and transfer mixture to a bowl. Once mixture is completely cooled, add parmesan, eggs, parsley, and walnuts. Place in the fridge for 15 minutes. Roll the mixture into small balls and place in even rows on a sprayed sheet pan. Bake for 15 minutes or until meatballs are cooked through.
Posted on: Thu, 20 Mar 2014 22:18:59 +0000
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