Med ball Power workout. Push-ups, slam downs, squat throws, - TopicsExpress



          

Med ball Power workout. Push-ups, slam downs, squat throws, pikes, & trunk rotations. Do 20 reps of each x 3 sets. #getfit #health #workout #believeinyourself #fitness #setgoals #goals #viexpert #90daychallenge #justdoit #motivate #inspire #workfromhome #flattummy #core #fitmom #weightloss #weightloss #tightbooty #liftweight #clubresults #personaltrainer #changeyourpath #makeahabit #getripped #gym #weightlossjourney #networking #viresults #instafemmefitness #workoutathome
Posted on: Thu, 10 Apr 2014 05:22:30 +0000

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