Meditate with Intent Day52: Powerful meditation...in so much - TopicsExpress

Meditate with Intent Day52: Powerful meditation...in so much appreciation of my ability to breathe....realizing i dont savor enough the breath of life...my ability to take in prana, our life force....laying on my back with my lapis on my third eye...hemitoid on my solar plexus and selenite to my left..playing a binural sound wave....i felt full of energy.....i began to breathe really deep and then i realized sometimes i take for granted my breaths because its something i do everyday without thought.....then i breathed soooo deep....soooo extremely grateful.....my grandma struggled for years to breathe and here i am realizing with every breathe it is such a gift....this life is a gift....so precious and not to be taken for granted in the slightest.....on this 1st day of the rest of my life i am grateful to be alive....grateful for you....thank you for being present youtu.be/dX_xgkv9MT8

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