Meditation ... Silence your mind for better Productivity. Meditation is the practise of training the mind to be one with the consciousness. The word meditation carries different meanings in different contexts and so there are many ways on how to meditate. Numerous traditional and religious beliefs are attached with it. Simply, meditation is used to clear the mind from all thoughts to get a serene and peaceful experience, or to know our true self. Meditation can also be used to ease many health issues and cure diseases .... as it has been found that every disease has its roots in mind. So if mind is kept healthy and at peace, it will affect the whole body. Apart from infinite advantages ... meditation plays a role in your business or job too. It can help you to increase your focus, memory and productivity at work. University of Washington researchers have found recently that meditation helps workers to focus better on their work, increase their energy level, less stress on the job and more peaceful at the time of work or meeting a deadline. We all very well know that present scenario is full of cut throat competition. If you want to be successful or simply want your job going smoothly you will have to be innovative and highly productive. All the company wants from you is the end result. And for this everybody would try their level best. The competition is very dense. Read full article ........ commonproblemsandsolutions.blogspot.in/2013/07/meditation-silence-your-mind-for-better.html
Posted on: Sun, 21 Jul 2013 17:12:43 +0000
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