Meditation for the base chakra energies. The red of the Pomegrante started my inspiration. There it was on the supermarket shelf gleaming at me. When I studied it at home I realsied the fruit had the remenents of the flower ,right on the very end of its growth. If you look closely you can see this in the photo. A perfect reflection of the colour red for the meditation for the bottom of the spinal area, pelvic area, and top of the legs. Any problems in these areas can be aided to the pathway of wellness through the power of healing,using the cleansing of the chakra, with reds. A quiet corner with some space to lie or sit is ideal for this meditation. Take a few cushions with you and maybe a blanket to cover yourself in ,to keep warm. Take a while just to sit and be. then close your eyes and breathe slowly for a few breaths. Let go of everyday thoughts ,worries and pains. Think of the colour red and surround yourself within it. Let positive energies surround you. Let negative energies go out and away from you. the univerese and healing angels will disperse them. Take a good ten minutes to enjoy being in this meditative state. Then think of your feet and wriggle them. Your hands and wriggle them. As you gain normal cociousness open your eyes and become aware of your suroundings again. This meditation can help with many ailments in the lower part of your body. It will need repeating at least once a week to have good affect. Enjoy. Written by Gayle Force 2014
Posted on: Tue, 09 Sep 2014 19:41:36 +0000
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