Meet Tisha Chafer, The Green Smoothie Girl, Realtor and Co-Author to Ohhmazing Wellness: Shift Your Vision and Create the Healthy & Happy Lifestyle You Deserve! Launching October 30, 2014! Name/Marital Status/Children: Tisha Chafer/Married for 20 Years/2 teenage children/2 dogs/1 guinea pig How do you spend your days: My days are spent working in the corporate world for a David Weekley Homes as a sales consultant in the Greater Hilton Head area. In between Im taking care of the family and myself by getting in a yoga class, fitness class, or running! In my spare time I volunteer with the local high school Booster Club, and serve as Education Coordinator for a chapter of Business Networking International. I see my husband when I crawl into bed! Why did you decide to become a Co-Author: I decided to become a co-author because writing is my true passion in life. I love sharing my tips on how to live a healthy lifestyle even if you are a frantic, working mother, like me, who often wishes healthy home-cooked meals would just magically appear on the table. What title is your Chapter under: Food and Nutrition. Who inspires you: Im inspired by a multitude of things and people, mostly those courageous folks who are taking the first daunting steps to turn their health around by embarking on a fitness and weight loss plan. That takes courage and strength, and that inspires me. Im inspired by other health coaches in the area who continue to educate others on a daily basis about wellness and health issues. Im also inspired by The Food Babe. Sometimes I get mad when she uncovers yet another secret ingredient in something that I thought was healthy and on my approved list, but I think the work she is doing is fantastic, and when I grow up I want to be just like her! What is your best self-care advice to others: Take time for yourself! Find some activity or hobby that you love doing and carve out time to do it! You will be happier and the people you live with will be happier.
Posted on: Tue, 23 Sep 2014 13:06:04 +0000
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