Melatonin, MSM and Magnesium = Great Nights Sleep! {Ancient Minerals Goodnight Lotion at Cure Infrared Sauna Studio} One of the many issues plaguing a vast spectrum of our society – an issue that spans age, gender, lifestyle, and health status – is poor or inconsistent sleep quality. The benefits of a good night’s sleep reach far and wide as a key factor in helping maintain overall health and well-being. More than simply altering your energy levels, a lack of deep, quality sleep results in a change in brain activity, immune response, organ function and even gene expression. Surprising, isn’t it? Melatonin: Melatonin as a nutritional supplement is probably best known for its use as a sleep promoter – This vital hormone is also a prevalent and powerful antioxidant with a multitude of uses ranging from anti-aging hormone, to immune booster, to radiation protector. On top of the more common uses, melatonin has also been used effectively by physicians and clinical researchers in the treatment of some mood disorders, migraines, and even a number of neurological issues such as periodic leg movement. MSM & Magnesium: MSM primarily is used as a means to help increase skin permeability and absorption, it has also been used successfully in sleep studies as a means to relieve respiratory issues such as snoring and sleep apnea. And lastly, Ancient Minerals used their magnesium lotion to make the ideal “base” to this formula. Given its ability to help relax the body from muscles to nerves while also aiding in the production and regulation of those hormone “puppet-strings” of sleep, topical magnesium is already capable of significantly impacting sleep quality. By combining these three ingredients into a topical application, we’re confident that you will be on your way to a better night’s sleep in no time!
Posted on: Mon, 27 Oct 2014 20:50:36 +0000
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