**** Members kindly spare only 3 mins to read this post*** Smoking is injurious to health. This is a common line that you can see on even a cigarette packet. Cigarette not only causes pollution but cause health hazards too. It is one of the main causes behind lung cancer. The smoke of a burning cigarette is really very dangerous. Not only the smoker is in danger but the other person who is standing nearby him is also at the same risk. This is called Passive Smoking. All smokers know and understand this perfectly, yet there is something that prevents them from giving it up. Smoking is harmful for each and every organ of the body. In simple words, we can say that smokers are near death stage. Smoking results in causing ulcer, stroke, mouth and throat cancer, larynx cancer, various heart diseases, pulmonary disease, bladder and cervical cancer. Smoking can destroy almost all human organs, at least there are 24 fatal diseases such as cancer and heart disease. Adverse effects of smoking to health will usually appear in a long time, over 5 years. Leaving smoking habits is not an easy job but it can be done. Firstly you have to make-up your mind and change your nearby environment. Throw all cigarettes and ashtrays from your workplace, car and home. Your family, friends can also help you to achieve this. Dont allow anyone to smoke around you (literal sense not possible but atleast try to avoid the craving when you see others smoking in front of you). You can also take advice from your health care provider. Keep yourself busy and take proper rest. Leaving this habit results into proper development of your body, lessens the risk of developing diseases, increases your learning and working capacity and halves the risk of dying. You will find the following symptoms that may exist for few days after leaving your smoking habit: faintness, depression tetchiness, trouble while sleeping, agitation, headache and sleepiness. P.S: There is a movie “MAINE PYAR KIYA” starring Salman khan and Bhagyashree,in which a scene is based on the same.When Salman is smoking bhagyashree interferes and tells him to stop smoking and he does that wilfully( reason may be different though J), but the dialogue which she says is ... “Dosti ki hai toh nibhaani bhi padegi”.. :D So I hope guys I am your friend and atleast after reading this I hope atleast 50% of you guys who have this habit atleast start to think of avoiding it,then leaving it gradually, completely. My good wishes are with all of you.
Posted on: Thu, 28 Aug 2014 07:16:53 +0000
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