Mental health treatment has changed over the years, in my experience. More and more I hear the word normal in treatment sessions. Normally for me, I sleep seven to eight hours, but during an episode I cannot sleep more than five. Lack of sleep exacerbates depression. Its insomnia that needs to be treated. Five years ago, Id be given something to help me sleep. Now I hear, Its normal. Lots of people cant sleep. Yes, lots of people cant sleep but lots of people dont have depressive episodes that the lack of sleep exacerbates. Normalizing disorder does not help sick people. I dont want to hear that Im normal. I dont care if Im not normal. I want to stop being sick.
Posted on: Wed, 10 Sep 2014 11:41:21 +0000
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