Mentally Healthy Happy Person is characterized by a pervasive and persistent pattern of positive cognition and attitudes; a solid sense of self; stability and calmness in stressful situations; often serving to help others like displays Self Identity Constancy, being the same person at work, home, play or generally within differing social groups, able to accept criticism, evaluate it and process it appropriately, demonstrates emotional regulation skills, never denying or suppressing emotions, but mastering what is taking place within their own body and selecting the appropriate expression of those emotions, including basking in positive feelings, has the ability to be alone, while not being anti-social, can enjoy quiet time without distraction or interaction with others, may be seen meditating, features a tolerance for uncertainty, setting intentions and goals but not trying to totally control all outcomes, situations or the opinions of others, engages in proactive problem solving versus letting issues fester, Cannot tell a lie, has a sense of humor about life and themselves; often seen laughing, dancing, playing.
Posted on: Sun, 07 Jul 2013 10:25:43 +0000
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