Meralco Bolts forward Sean Anthony tells us why hes a firm believer in the Hoop 45 program: When I first came into the league, I thought I just needed to get bigger, because its such a physical league; so I did just a lot of straight lifting... It didnt work because I wasnt able to move properly. But with Focus Athletics Hoop 45 program hes become, functional, more explosive, more agile, while maintaining that strength. Maybe thats part of the secret behind the Bolts recent win. Well done, Sean!
Posted on: Fri, 12 Dec 2014 14:47:52 +0000
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