Merry Christmas everyone from Ferdi and I. I hope you are all gearing up for an exciting new year! I have just landed back in Luxembourg, and while that meant Ferdi was alone for Christmas, he was spoilt rotten by Matej on the Monday night before xmas with apples before he left for Chrissy at home. Here is some video of Ferdi with Gasty on Boxing Day which they sent me: https://youtube/watch?v=hqHYPv0_4Go&feature=youtu.be The time at home has done me a world of good and given me time to recuperate and get a good handle on what I want, deserve, accept and expect. Id like to say at this point an almighty thankyou from the bottom of my heart to Kally Dent from Advanced Horse Rugs in Nerang who has given me a beautiful kersey wool rug embroidered with For Fun 45 as a daily reminder of how much support I have from everyone at home as we try and make our way forward on this path. There are certainly some tough days and weve had far from an easy journey to where we are now, and it still feels like we are in limbo at times. We are heading in the right direction and for sure, I know I have a super horse who is extremely clever. With a few tweaks, this year is going to be our year. With a lot of work done on my neck during my time at home, more x-rays and an MRI, it appears as though I did some pretty decent damage to the cerviacal nerves which run from the base of the skull to the tail bone. This cannot be treated aggressively with hands on treatment but with lots of body stretching focusing on the Piriformis (hips/glutes) and shoulders and then strengthening of the deep flexor tendons at the front of the neck. There were a few other minor changes but the Doctor rang while I was flying so I have to call back for the final lot of results on Friday. It means a big change to my current fitness routine no weights, no upper body lifting as I work through a 6 week program the physio left me for my neck and then I think I will incorporate a lot of swimming and this will motivate me to find a proper pilates or at least yoga class to attend. The program my trainer at the gym gave me has only compounded my neck issue unfortunately and devoid me of my flexibility. Even the exercises with the small range of movement that the physio has given me has left me in a headspin or with chronic headaches for several hours after attempting them. This also leaves me questioning my way forward for Ferdi and I, and may mean I look at other options to help reach our goals. In saying that, I am so ready to tackle the new year and the new challenges that it presents. We have some exciting business opportunities to look into a little more and with luck, get off the ground. Just because one way doesnt work, doesnt mean its not possible, It just means maybe its not the way for you. A very special lady sent me a quote Be in the now and shape your future. You dont have to be conventional, you just have to do things the way it suits you.
Posted on: Tue, 30 Dec 2014 18:52:28 +0000
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