Merry Xmas Enjoy the day, choose your battles and indulgences - TopicsExpress

Merry Xmas Enjoy the day, choose your battles and indulgences wisely, if having that food or drink improves your experience of the moment and occasion dont feel guilty about having it. Today is not about fitness, stop worrying about. You cant to that much damage in just one day! Ironically I am writing this whilst in Thailand at a training camp but part of me wishes I was back home feeling sick after eating too many pigs in blankets!

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