MetKut-Tup-Bhaat on bed of chopped vegetables salad with pan fried - TopicsExpress



          

MetKut-Tup-Bhaat on bed of chopped vegetables salad with pan fried Bhindi. My make. My click. 😇😇 *Metkut* Roasting ingredients.... two bowls of harbara dal, one bowl ofudid dal, quarter bowl of (rice,wheat,mug dal,dhane,jeera,methi dana) each. Other ingrdients... four veldode,four sticks of dalchini,small piece of jaiphal,one spoon hing,eight dry chillies,dry ginger,one spoon haldi,half a spoon salt. Roast items as mentioned above,then grind them together to form a FINE powder. mix all ingredients together thoroughly.. and Metkut is .. Done !! 😇😇 *Pan fried bhindi* cut bhindi into desired way.. dry it under direct sunlight for half n hour.. in a nonstick pan add olive oil. Add bhindi and saute it on high flames. Add two tbps of mix fruit juice. Toss it to catch fire for a second or two. When done, sprinkle chilli flakes and chat masala... done. 😇😇 Add metkut ..cow ghee.. to hot rice and enjoy.. if you like you can add lemon juice or yogurt with rice. Also you can add metkut..salt..finely chopped coriander and onion to yogurt to make a fantastic Raita. Just add tadka of jeera n hing to it.
Posted on: Sat, 29 Nov 2014 05:55:52 +0000

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