Metal music is the best for workout, hands down.. Yet, all workout albums are pop music, or you got the zumba latino beats which get you dancing not running and busting your butt off! I wish I had the time to develop a workout program that uses metal as its soundtrack.. This stuff gets me running the treadmill like a freaking maniac! Plus, it really helps with anger management.. That is what I call gym time well invested. You get all of the violence, swearing and cursing outta your system. Just try it.. There is nothing like it. Ive tried martial arts and tae bo and was deeply disappointed. Punching a sac doesnt really do it for me. Do you think I get this sunny disposition out of thin air? Hell, NO. I work so hard on calming myself down.. Meditation used to work for me back in my teenage years, when I was carefree.. The things that pissed me off were what the average teenage girls have to go through in the Middle East really.. And that is way destructive, still you can always look around you for worse scenarios and somehow reach the conclusion tgat it is no good being a drama queen, whatever the sh*t you are dealing with. But now, ho ho, it is a totally different story.. keeping my cool takes high maintenance. Oh, I can get very aggressive, I can easily snap and BOOM.. God knows, every cell of mine is full of primitive animal instincts to the bone.. Nah, to the marrow. Yet, nobody would ever have a glimpse of it. That is choosing to be civilized. Back to exercise.. So here is something for those who work in the fitness business to reflect upon. They might think metal is not really what women would enjoy while working out.. I tell you, it is way much better than the boring techno and house.. Fuels you with energy. This will be a workout that can turn into a life-changing experience for many people.. And girls, try it.. You will absolutely love it.
Posted on: Tue, 13 Jan 2015 21:52:39 +0000
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