Mexican Zucchini Boats 180 grams Zucchini (2 green) 1/2 cup Rotel (1 green) 4 oz shredded chicken breast (2/3 leaner) 1 1/3 oz low fat shredded cheese (1/3 lean) Preheat oven to 400 degrees. Cut zucchini in half length wise. With a spoon, scoop on the inside seeds to create the Zucchini Boat. Weigh the zucchini so you have 180 grams. I cut my zucchini into 3 boats to fit my pan. Fill each boat with shredded chicken, evenly distributing the chicken among the boats. Top the chicken with 1/2 cup of Rotel. Bake for 30 minutes. Add shredded cheese and bake for another 10 minutes. This entire recipe counts as 1 lean & 3 greens.
Posted on: Wed, 12 Mar 2014 19:02:37 +0000
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