Mid week blast people.. 6-8pm MMA FITNESS CONDITIONING..DRILLS..session starts at 6pm but fel free to warm up and join in the class as soon as you can get here... 8-9pm COMPLETE CIRCUITS ..ULTIMATE BODY WORKOUT.. Kettlebells..TRX..medicineballs..all the kit to get you fit...This session is great for all levels to push themselves through a great workout..WE WILL MOTIVATE you to a level you have not been before... Non members welcome.e and try a session with us..
Posted on: Wed, 03 Jul 2013 14:59:14 +0000
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