Mike came to me around 8 weeks ago after a shoulder surgery. - TopicsExpress

Mike came to me around 8 weeks ago after a shoulder surgery. While most people post surgery wait 2-3 months to start training again Mike gave me the challenge of getting his lower body strong without the use of his upper body 150kg Deadlift for reps & 60kg Bulgarian Split Squats like its nothing. This is only the beginning for Mike, hes about to get really strong, thanks for the motivation brother.

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