Milk... Time to rethink this beverage, it kept me sick for years. - TopicsExpress

Milk... Time to rethink this beverage, it kept me sick for years. I vividly remember trying rice milk for the first time in Portland around 1996. Living on the east coast I had no idea it existed. You can make milk substitutes for cheaper than you can buy them and they are healthier for you. It is not hard to make the switch. If you still feel you need dairy, try natural goat products. The goat milk molecule is only about 12 Xs larger than the human mothers milk molecule. The Cow milks is very complex and makes a baby cow grow to over 1000 pounds in a two year span and the molecule is thousands of times larger than the size of a human breast milk molecule. Soooo... It doesnt do a body good, no matter what the advertisements and the public school food pyramid have told us...

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