Million Paws Walk ACTIVE TIP #3 from our Gold Coast Sponsor Goodlife Health Clubs - Rope a friend or two into joining you on your daily walk. Even better if they have a four legged friend to bring along. The dogs can do with friends also. Make your daily walks with friends a chance to catch up with what’s going on in your lives, but also as an opportunity to motivate each other and keep each other accountable to keep that exercise happening. It’s easy to miss a day because of rain or because you are “too busy”, but if someone else is depending on you to be there, you will make it happen. One missed day turns into “I’ll start again next Monday” which often leads to a year down the track ☹
Posted on: Mon, 05 May 2014 00:21:55 +0000
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