Mind Control plays a huge part of our climbing. From route reading and memorising sequences, clipping and shaking positions to every foot and hand hold on a route/problem to staying in control on those tough onsights and draining redpoint attempts. pranaliving have released a good article on this today, have a read: prana/life/2014/12/03/alli-rainey-improve-your-climbing-mental-training-continued-part-15/
Posted on: Thu, 04 Dec 2014 13:09:48 +0000
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