Mindful Eating PLR Well right in line with #1 comes this beauty. It’s from Amanda Thomas and it’s her weight loss PLR club, with this month’s focus on mindfulness. I will tell you that the only time I’ve ever lost weight is with this concept. It’s powerful. I’m the type of person who generally watches TV while I eat. And what’s worse is, I feel like eating is the only time (as an entrepreneur) that I can enjoy a break. Otherwise, I’ve felt like I should be working – so I stretched my meals out LONG (ie: more calories, more weight gain). Horrible! In this pack here: jvz3/c/5810/128903 you get: - A mindful eating report with PSD covers - 10 mindful eating articles - 10 recipes - 5 product reviews - Social media graphics and Tweets The reason I love this concept is because it simplifies weight loss. No calorie counting. No giving up anything. You’re simply mindful of your hunger cues. It’s what I’m doing right now and have gone from 273 to 268 in the last couple of weeks. I know when I follow it, I lose. When I let stress and life get in the way (ie: there’s a great pairing for you – stress) – is when I forget to be mindful and gain back.
Posted on: Fri, 02 Jan 2015 19:45:29 +0000
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