Mindfulness Short-Circuits Reflexive Racial Bias In the journal - TopicsExpress

Mindfulness Short-Circuits Reflexive Racial Bias In the journal Social Psychological and Personality Science, they report that a 10-minute introduction to mindfulness meditation led to “a decrease in implicit age and race bias.” Even when it comes to the emotionally charged issue of race, it seems that slowing down long enough to notice our thoughts and feelings disrupts our tendency to unthinkingly accept reflexively triggered biases. psmag/navigation/health-and-behavior/meditation-mindfulness-short-circuits-reflexive-racial-bias-95713/

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