Mindfulness the New Mantra? A Sioux saying has it that the - TopicsExpress



          

Mindfulness the New Mantra? A Sioux saying has it that the longest journey well ever make is the journey from our head to our heart. Few challenges are more important than making that short and inestimably long trip from head to heart. It helps you uncover elusive insights needed for navigating our complex world. Mindfulness is among other things attentive awareness of the reality of things in the present moment. It is an antidote to delusion and is considered as such a power. This faculty becomes a power in particular when it is coupled with clear comprehension of whatever is taking place around you – just breathe. In every sector from business to politics, education, parenting and our social life, mindfulness helps us to become more self-aware. It shows us the disastrous consequences of trading our intuitive understanding for the abstract manipulation of religion. It is getting deeply in touch with the moment and accepting. Time and time again, eastern philosophy has shown us the quality of human spirit that was indomitable in the face of cruelty and unflagging in its commitment to kindness and empathy. Indic culture of mindfulness had taught early on the power of dropping from head to heart – for anyone struggling to find the path in a turbulent, dangerous and uncertain environment. -Vinay-
Posted on: Fri, 07 Mar 2014 15:39:35 +0000

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