Mini Berry Cream Pies From EatingWell: Try this Mini Berry Cream Pies recipe the next time you want to whip up a quick healthy dessert. For this red-white-and-blue dessert, frozen mini phyllo cups work the best. Keep them nestled in their tray for easy transport to a picnic or potluck. 15 mini pies | Active Time: 15 minutes | Total Time: 15 minutes Ingredients 1/4 cup whipping cream 2 teaspoons sugar 1/4 cup nonfat vanilla Greek yogurt 15 frozen mini phyllo cups (1.9-ounce package) 15 fresh blueberries 15 fresh raspberries Preparation Beat cream in a small bowl until soft peaks form. Add sugar; beat until stiff. Fold in yogurt. Divide the yogurt cream among phyllo cups, keeping the cups in their plastic tray. Top each with 1 blueberry and 1 raspberry. Serve immediately, or chill for up to 4 hours. Nutrition Per serving : 33 Calories; 2 g Fat; 1 g Sat; 0 g Mono; 5 mg Cholesterol; 3 g Carbohydrates; 1 g Protein; 0 g Fiber; 11 mg Sodium; 7 mg Potassium 0 Carbohydrate Serving
Posted on: Tue, 02 Jul 2013 23:55:31 +0000
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