Mint-Chocolate Fudgsicles Just 5 ingredients… with a - TopicsExpress



          

Mint-Chocolate Fudgsicles Just 5 ingredients… with a secret healthy ingredient! 1 cup plain or vanilla yogurt of choice, or 1 cup full-fat canned coconut milk (I used Silk soy yogurt, and Wholesoy works too. I’m sure many other brands work, but I’ve only tried these pops with the two brands mentioned.) 1/16 to 1/4 tsp pure peppermint extract (or more), depending on desired mint strength 1/4 tsp pure vanilla extract 1-3 stevia packets or 1-3 tbsp sugar or liquid sweetener of choice (Sweetener amount will depend on your choice of yogurt, as well as your personal taste preferences. Remember that the pops will be less sweet once frozen.) scant 1/16 tsp salt optional: packed 1/2 cup spinach (20g), or food coloring as desired (The pictured pops have spinach, not food coloring. You cannot taste it at all!) optional: handful of chocolate chips or mini chips If using spinach, blend all ingredients until completely smooth. (If not using spinach, combine all ingredients in a large bowl or pyrex measuring cup.) Pour into popsicle molds, or paper cups with spoons as the sticks. Freeze completely, then pop out and enjoy !! My chocolate chips all wanted desperately to sink to the bottom: To avoid this, you can fill the pops 1/2-way up first and freeze. Then fill the rest of the way. Per popsicle: Calories: 25 Fat: 0.5 g Carbs: 3.5 g Protein: 1 g Fiber: 0.3 g
Posted on: Tue, 18 Mar 2014 21:35:48 +0000

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