Mmm, chicken salad sandwich for lunch sounds good :) no side - TopicsExpress

Mmm, chicken salad sandwich for lunch sounds good :) no side though. just a small glass of tea. trying to decrease portion sizes and switch up what i eat. and starting tomorrow, i will be going to the gym every other day and working out. gotta lose weight. Ive been wanting to lose weight and tone up everything. and i found out horrible news... in the last 8 months, IVE GAINED ... 4 POUNDS! ugh.. Things are gonna change!

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